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Liz Hilliard, Be Powerful

Join us with Liz Hilliard, owner and creator of the Hilliard Studio Method. Shortly before expanding the Hilliard Studio Method exercise classes to Davidson from Charlotte, Liz Hilliard published a book titled Be Powerful. In her book, Hilliard pens the story of how she developed her unique Hilliard Studio Method, as well as how she found the strength to overcome one of her most challenging life events.

Hilliard's mantra, "Be Powerful,” encompasses the philosophy that sets permeates her studiot. With a supportive and positive approach to their challenging workout, Hilliard, her daughter Clary, and their team of trainers work to help others find their most powerful selves.