Main Street Books and Lake Norman Currents welcome Nicole Margryta to the store for a discussion of nutrition and her new book, Nourish Your Tribe.
Nicole Magryta, MBA, RDN is a nutrition consultant, educator, certified integrative health coach, and bestselling author specializing in integrative and functional medicine therapies for children. In her private practice today, Nicole has changed the lives of children and adults by tackling chronic disease from the root and not the leaves. She can be found throughout her community transforming school wellness programs, guiding large corporate wellness plans for companies such as GE and Conagra, as well as sitting on the board of directors of Live Healthy Carolinas. With additional culinary training, she spends her spare time transforming food in her test kitchen, teaching, inspiring, and developing quality, nutrient-dense foods for corporate and community clients. Nicole lectures extensively to academic, business, and community audiences on integrative nutrition, family and children's health, disease prevention, and healthy cooking techniques.
Her book, Nourish Your Tribe, describes the powerful impact food and the environment have on children’s development and long-term success. Using clear parenting techniques, illustrations, and the latest science-verified nutritional recommendations, she shares expert guidance to maximize lifelong health and minimize illness.